Paddle Core Fitness

In an effort to explore all aspects of stand up paddling, from wave riding to racing or just recreational paddling, we at KIALOA hope that no one is too intimidated to try something new. Understanding that we all need to respect each others chosen sport and experience level what better way to prepare yourself than to get fit and practice, practice, practice!! We think you should check out Paddle Core Fitness.

Reid Inouye, president of Paddle Core Fitness, LLC, is hooked on stand up paddling. From the fitness aspect, wave riding and open ocean crossings, he finds there is nothing better in life than connecting with the ocean. Living in Hawaii and being surrounded by the water, there is no place better in the world than the islands.

Paddle Core Fitness starts the world's first ever water workout this Fall/Winter season at Ala Moana Beach Park with it's certified personal instructors. During the month of November, come out for a free trial session and see if this is your way of getting both an instructional in paddle technique, isolation body workouts, as well as a good cardio session.

Please check out the program by following the link to their site. There is something for all levels of experience and it is a great way to improve or introduce yourself to this wildly crazy new watersport.